Gail Rubel 5:23 row
767m
Meters
5:23.0
Time
3:30.5
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 11, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 767m | 3:30.5 | 37 | 429 | 19 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 20 |
| 5:23.0 | 61m | 3:08.5 | 52 | 479 | 16 |
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Workout Graph
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