Gail Rubel 6:03 row
906m
Meters
6:03.1
Time
3:20.3
Pace
45
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 117 |
August 04, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 906m | 3:20.3 | 43 | 449 | 20 | 107 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 20 | 105 |
| 6:03.1 | 200m | 2:37.7 | 89 | 606 | 20 | 110 |
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Workout Graph
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