Gail Rubel 5:10 row
800m
Meters
5:10.3
Time
3:13.9
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 03, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 800m | 3:13.9 | 48 | 465 | 19 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 5:10.3 | 29m | 2:57.5 | 62 | 515 | 12 |
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