Gail Rubel 2x1:30/1:00r row
672m
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 884m |
| Overall Time | 5:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 116 |
July 29, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 25 | |
| 1:30.0 | 337m | 2:13.5 | 147 | 805 | 25 | |
| r212m |
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Workout Graph
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