Gail Rubel 5:15 row
889m
Meters
5:15.9
Time
2:57.6
Pace
45
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 19 |
Stroke Count | 104 |
Drag Factor | 115 |
July 29, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.9 | 889m | 2:57.6 | 62 | 514 | 19 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
5:15.9 | 43m | 3:04.8 | 55 | 490 | 15 |
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Workout Graph
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