Gail Rubel 5:14 row
823m
Meters
5:14.4
Time
3:11.0
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 115 |
July 27, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 823m | 3:11.0 | 50 | 472 | 20 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 5:14.4 | 42m | 2:51.4 | 69 | 539 | 13 |
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