Gail Rubel 18:43 row
3,297
Meters
18:43.6
Time
2:50.3
Pace
169
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 114 |
July 26, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.6 | 3,297 | 2:50.3 | 71 | 541 | 169 | 18 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 18 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 16 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 |
| 18:43.6 | 675 | 2:45.6 | 77 | 563 | 35 | 18 |
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Workout Graph
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