Gail Rubel 18:43 row
3,297m
Meters
18:43.6
Time
2:50.3
Pace
169
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 114 |
July 26, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 3,297m | 2:50.3 | 71 | 543 | 18 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 18 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 16 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 18:43.6 | 675m | 2:45.6 | 77 | 565 | 18 |
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