Gail Rubel 20:32 row
3,674m
Meters
20:32.5
Time
2:47.7
Pace
190
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 114 |
July 25, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.5 | 3,674m | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 18 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 15 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 20:32.5 | 69m | 3:55.5 | 27 | 392 | 15 |
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