Gail Rubel 11:21 row
2,329m
Meters
11:21.6
Time
2:26.3
Pace
129
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 115 |
July 22, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,329m | 2:26.3 | 112 | 684 | 21 | 107 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 91 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 127 |
| 11:21.6 | 252m | 2:41.9 | 82 | 583 | 20 | 103 |
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