Gail Rubel 6:18 row
1,038
Meters
6:18.8
Time
3:02.4
Pace
53
Calories
84
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 115 |
July 22, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.8 | 1,038 | 3:02.4 | 58 | 503 | 53 | 16 | 84 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 | 80 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 | 58 |
| 3:00.0 | 74 | 6:45.4 | 5 | 180 | 3 | 8 | 92 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 102 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 | 82 |
| 6:00.0 | 111 | 4:30.2 | 18 | 300 | 5 | 13 | 89 |
| 6:18.8 | 36 | 4:21.1 | 20 | 191 | 1 | 12 | 88 |
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Workout Graph
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