Gail Rubel 1x2:00/1:00r row
410m
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
106
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 472m |
| Overall Time | 3:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 116 |
July 22, 2021 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 106 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 106 |
| r62m |
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Workout Graph
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