Gail Rubel 5:18 row
799m
Meters
5:18.3
Time
3:19.1
Pace
39
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 22, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 799m | 3:19.1 | 44 | 452 | 20 | 98 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 | 99 |
| 5:18.3 | 54m | 2:49.4 | 72 | 547 | 16 | 98 |
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