Gail Rubel 15:12 row
2,914m
Meters
15:12.4
Time
2:36.5
Pace
154
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 116 |
July 16, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.4 | 2,914m | 2:36.5 | 91 | 613 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 15:12.4 | 29m | 3:33.7 | 36 | 423 | 13 |
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