Gail Rubel 10:56 row
2,119m
Meters
10:56.8
Time
2:34.9
Pace
113
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 116 |
July 15, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.8 | 2,119m | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:56.8 | 192m | 2:27.9 | 108 | 672 | 21 |
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Workout Graph
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