Gail Rubel 15:07 row
3,037m
Meters
15:07.2
Time
2:29.3
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 116 |
July 12, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,037m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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