Gail Rubel 5:18 row
839m
Meters
5:18.1
Time
3:09.5
Pace
41
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 117 |
August 13, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 839m | 3:09.5 | 51 | 476 | 19 | 100 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 100 |
| 5:18.1 | 50m | 3:01.0 | 59 | 503 | 17 | 100 |
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Workout Graph
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