Gail Rubel 20:00 row

3,048m

Meters

20:00.0

Time

3:16.8

Pace

171

Calories

115

Heart Rate

Average Watts46
Calories Per Hour457
Stroke Rate17
Stroke Count349
Drag Factor117

August 09, 2021 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,048m 3:16.8 46 457 17 115
1:00.0 223m 2:14.5 144 794 26 109
2:00.0 106m 4:43.0 15 353 13 86
3:00.0 228m 2:11.5 154 828 26 122
4:00.0 95m 5:15.7 11 338 13 90
5:00.0 222m 2:15.1 142 788 25 122
6:00.0 97m 5:09.2 12 340 12 95
7:00.0 230m 2:10.4 158 842 26 131
8:00.0 102m 4:54.1 14 347 11 103
9:00.0 231m 2:09.8 160 849 26 136
10:00.0 38m 13:09.4 1 302 4 98
11:00.0 231m 2:09.8 160 849 26 135
12:00.0 49m 10:12.2 2 305 5 96
13:00.0 230m 2:10.4 158 842 26 137
14:00.0 75m 6:40.0 5 318 10 102
15:00.0 230m 2:10.4 158 842 26 139
16:00.0 65m 7:41.5 4 312 7 106
17:00.0 232m 2:09.3 162 857 27 143
18:00.0 52m 9:36.9 2 306 5 109
19:00.0 233m 2:08.7 164 864 27 146
20:00.0 78m 6:24.6 6 321 8 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.