Gail Rubel 5:41 row
859m
Meters
5:41.6
Time
3:18.8
Pace
43
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 117 |
August 09, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 859m | 3:18.8 | 45 | 453 | 21 | 100 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 21 | 93 |
| 5:41.6 | 132m | 2:37.5 | 89 | 607 | 22 | 107 |
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Workout Graph
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