Gail Rubel 5:30 row
810m
Meters
5:30.0
Time
3:23.7
Pace
40
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 118 |
August 16, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 810m | 3:23.7 | 41 | 442 | 19 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 5:30.0 | 92m | 2:43.0 | 81 | 577 | 18 |
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