Gail Rubel 5:46 row
917m
Meters
5:46.1
Time
3:08.7
Pace
46
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 20 |
Stroke Count | 114 |
Drag Factor | 117 |
August 30, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.1 | 917m | 3:08.7 | 52 | 479 | 20 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
5:46.1 | 137m | 2:48.2 | 73 | 552 | 20 |
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