Gail Rubel 20:00 row
3,329m
Meters
20:00.0
Time
3:00.2
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 117 |
August 20, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,329m | 3:00.2 | 60 | 505 | 16 |
| 7:00.0 | 1,148m | 3:02.9 | 57 | 496 | 16 |
| 14:00.0 | 1,150m | 3:02.6 | 57 | 497 | 15 |
| 20:00.0 | 1,032m | 2:54.4 | 66 | 527 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.