Gail Rubel 5:46 row
894m
Meters
5:46.7
Time
3:13.9
Pace
45
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 116 |
August 19, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 894m | 3:13.9 | 48 | 465 | 20 | 103 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 20 | 101 |
| 5:46.7 | 152m | 2:33.6 | 97 | 632 | 21 | 106 |
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