Gail Rubel 20:00 row
3,863m
Meters
20:00.0
Time
2:35.3
Pace
206
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
September 09, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,863m | 2:35.3 | 93 | 621 | 20 | 118 |
| 7:00.0 | 1,372m | 2:33.0 | 98 | 635 | 24 | 119 |
| 14:00.0 | 1,355m | 2:34.9 | 94 | 623 | 20 | 119 |
| 20:00.0 | 1,136m | 2:38.4 | 88 | 602 | 17 | 118 |
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Workout Graph
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