Gail Rubel v2:00/r...3 row
1,814m
Meters
9:00.0
Time
2:28.8
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,814m |
| Overall Time | 9:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 117 |
September 04, 2021 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,814m | 2:28.8 | 106 | 665 | 23 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 24 | |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.