Gail Rubel 5:23 row
853m
Meters
5:23.5
Time
3:09.6
Pace
42
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 04, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 853m | 3:09.6 | 51 | 476 | 20 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 5:23.5 | 66m | 2:58.0 | 62 | 513 | 15 |
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Workout Graph
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