Gail Rubel 5:07 row
787
Meters
5:07.9
Time
3:15.6
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
September 01, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 787 | 3:15.6 | 47 | 455 | 39 | 20 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 21 |
| 5:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 8 |
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Workout Graph
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