Gail Rubel 5:07 row
787m
Meters
5:07.9
Time
3:15.6
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
September 01, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 787m | 3:15.6 | 47 | 460 | 20 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 5:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.