Gail Rubel 5:13 row
775m
Meters
5:13.8
Time
3:22.4
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
September 10, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 775m | 3:22.4 | 42 | 445 | 20 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
| 5:13.8 | 36m | 3:11.6 | 50 | 471 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.