Gail Rubel 5:06 row
730m
Meters
5:06.5
Time
3:29.9
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 117 |
September 11, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 730m | 3:29.9 | 38 | 430 | 20 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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