Gail Rubel 5:10 row
729m
Meters
5:10.5
Time
3:32.9
Pace
36
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
September 12, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 729m | 3:32.9 | 36 | 424 | 20 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 21 |
| 5:10.5 | 28m | 3:07.5 | 53 | 482 | 11 |
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