Gail Rubel 20x0:20/0:40r row

1,564m

Meters

6:40.0

Time

2:07.8

Pace

87

Calories

Rest Distance1,379m
Rest Time13:20.0
Overall Distance2,943m
Overall Time20:00.0
Average Watts167
Calories Per Hour876
Stroke Rate31
Stroke Count378
Drag Factor118

September 19, 2021 11:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,564m 2:07.8 167 876 31
0:20.0 73m 2:16.9 136 768 30
0:20.0 75m 2:13.3 148 808 30
0:20.0 77m 2:09.8 160 849 30
0:20.0 74m 2:15.1 142 788 27
0:20.0 77m 2:09.8 160 849 30
0:20.0 78m 2:08.2 166 871 30
0:20.0 79m 2:06.5 173 893 30
0:20.0 80m 2:05.0 179 916 30
0:20.0 80m 2:05.0 179 916 33
0:20.0 80m 2:05.0 179 916 30
0:20.0 80m 2:05.0 179 916 33
0:20.0 76m 2:11.5 154 828 30
0:20.0 79m 2:06.5 173 893 33
0:20.0 78m 2:08.2 166 871 33
0:20.0 81m 2:03.4 186 940 33
0:20.0 79m 2:06.5 173 893 36
0:20.0 77m 2:09.8 160 849 33
0:20.0 79m 2:06.5 173 893 36
0:20.0 82m 2:01.9 193 964 36
0:20.0 82m 2:01.9 193 964 36
r1,379m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.