Gail Rubel 5:07 row
838m
Meters
5:07.9
Time
3:03.7
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 122 |
September 19, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 838m | 3:03.7 | 56 | 494 | 20 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |
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