Gail Rubel 5:25 row
847m
Meters
5:25.2
Time
3:11.9
Pace
41
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 118 |
September 17, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 847m | 3:11.9 | 49 | 470 | 19 | 98 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 20 | 98 |
| 5:25.2 | 72m | 2:55.0 | 65 | 524 | 19 | 98 |
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