Gail Rubel 5:25 row
847
Meters
5:25.2
Time
3:11.9
Pace
41
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 118 |
September 17, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.2 | 847 | 3:11.9 | 49 | 453 | 41 | 19 | 98 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 20 | 98 |
| 5:25.2 | 72 | 2:55.0 | 65 | 428 | 3 | 19 | 98 |
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