Gail Rubel 6:21 row
986m
Meters
6:21.7
Time
3:13.5
Pace
49
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 117 |
September 22, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 986m | 3:13.5 | 48 | 466 | 18 | 101 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 18 | 99 |
| 6:21.7 | 247m | 2:45.3 | 77 | 566 | 22 | 103 |
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