Gail Rubel 5:09 row
832m
Meters
5:09.1
Time
3:05.7
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
September 21, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 832m | 3:05.7 | 55 | 487 | 19 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 5:09.1 | 24m | 3:09.5 | 51 | 476 | 13 |
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