Gail Rubel 5:08 row
767m
Meters
5:08.9
Time
3:21.3
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 117 |
September 29, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 767m | 3:21.3 | 43 | 447 | 20 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 |
| 5:08.9 | 24m | 3:05.4 | 55 | 488 | 7 |
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