Gail Rubel 5:05 row
776m
Meters
5:05.6
Time
3:16.9
Pace
38
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 118 |
September 25, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 776m | 3:16.9 | 46 | 457 | 21 | 92 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 96 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 89 |
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Workout Graph
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