Gail Rubel 20:00 row

3,711m

Meters

20:00.0

Time

2:41.6

Pace

191

Calories

Average Watts83
Calories Per Hour585
Stroke Rate16
Stroke Count321
Drag Factor120

October 05, 2021 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,711m 2:41.6 83 585 16
1:00.0 201m 2:29.2 105 662 21
2:00.0 168m 2:58.5 61 511 11
3:00.0 201m 2:29.2 105 662 20
4:00.0 145m 3:26.8 40 436 11
5:00.0 204m 2:27.0 110 678 20
6:00.0 160m 3:07.5 53 482 11
7:00.0 207m 2:24.9 115 695 20
8:00.0 158m 3:09.8 51 475 12
9:00.0 204m 2:27.0 110 678 20
10:00.0 166m 3:00.7 59 504 13
11:00.0 203m 2:27.7 108 673 19
12:00.0 167m 2:59.6 60 507 12
13:00.0 207m 2:24.9 115 695 20
14:00.0 168m 2:58.5 61 511 12
15:00.0 207m 2:24.9 115 695 20
16:00.0 167m 2:59.6 60 507 11
17:00.0 205m 2:26.3 112 684 19
18:00.0 164m 3:02.9 57 496 12
19:00.0 204m 2:27.0 110 678 19
20:00.0 205m 2:26.3 112 684 19

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Workout Graph

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