Gail Rubel 5:34 row
857m
Meters
5:34.6
Time
3:15.2
Pace
42
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 19 |
Stroke Count | 110 |
Drag Factor | 119 |
October 05, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.6 | 857m | 3:15.2 | 47 | 461 | 19 |
5:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
5:34.6 | 104m | 2:46.3 | 76 | 561 | 17 |
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