Gail Rubel 4:48 row
772m
Meters
4:48.9
Time
3:07.1
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 17, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 772m | 3:07.1 | 53 | 483 | 23 |
| 4:48.9 | 772m | 3:07.1 | 53 | 483 | 23 |
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Workout Graph
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