Gail Rubel 4:21 row
647m
Meters
4:21.5
Time
3:22.0
Pace
32
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 116 |
October 16, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 647m | 3:22.0 | 42 | 445 | 21 |
| 4:21.5 | 647m | 3:22.0 | 42 | 445 | 21 |
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Workout Graph
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