Gail Rubel 5:01 row
834m
Meters
5:01.5
Time
3:00.7
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 118 |
October 15, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 834m | 3:00.7 | 59 | 503 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |
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