Gail Rubel 20:00 row
4,054m
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
October 10, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,054m | 2:28.0 | 108 | 671 | 20 |
| 7:00.0 | 1,435m | 2:26.3 | 112 | 684 | 24 |
| 14:00.0 | 1,428m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,191m | 2:31.1 | 101 | 648 | 17 |
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Workout Graph
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