Gail Rubel 5:07 row
787m
Meters
5:07.6
Time
3:15.4
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 119 |
October 10, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 787m | 3:15.4 | 47 | 461 | 21 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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