Gail Rubel 5:19 row
840m
Meters
5:19.2
Time
3:10.0
Pace
42
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 20 |
Stroke Count | 113 |
Drag Factor | 119 |
October 09, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.2 | 840m | 3:10.0 | 51 | 475 | 20 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
5:19.2 | 60m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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