Gail Rubel 5:43 row
859m
Meters
5:43.6
Time
3:20.0
Pace
42
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 117 |
October 19, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 859m | 3:20.0 | 44 | 450 | 18 | 103 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 18 | 106 |
| 5:43.6 | 125m | 2:54.4 | 66 | 527 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.