Gail Rubel 5:07 row
833m
Meters
5:07.0
Time
3:04.2
Pace
41
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 117 |
October 25, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 833m | 3:04.2 | 56 | 492 | 19 | 101 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 101 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 101 |
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