Gail Rubel 5:27 row
778m
Meters
5:27.1
Time
3:30.2
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 116 |
October 27, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 778m | 3:30.2 | 38 | 429 | 19 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 5:27.1 | 79m | 2:51.5 | 69 | 538 | 16 |
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