Gail Rubel 20:00 row
3,743m
Meters
20:00.0
Time
2:40.2
Pace
194
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 120 |
October 28, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,743m | 2:40.2 | 85 | 592 | 18 | 114 |
| 4:00.0 | 699m | 2:51.6 | 69 | 538 | 18 | 86 |
| 8:00.0 | 755m | 2:38.9 | 87 | 600 | 18 | 111 |
| 12:00.0 | 755m | 2:38.9 | 87 | 600 | 18 | 122 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 18 | 126 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 129 |
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Workout Graph
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