Gail Rubel 5:23 row
758m
Meters
5:23.0
Time
3:33.0
Pace
38
Calories
58
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 117 |
October 28, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 758m | 3:33.0 | 36 | 424 | 20 | 58 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 21 | 59 |
| 5:23.0 | 61m | 3:08.5 | 52 | 479 | 14 | 57 |
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Workout Graph
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