Gail Rubel 5:14 row
762m
Meters
5:14.7
Time
3:26.4
Pace
38
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 116 |
October 29, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 762m | 3:26.4 | 40 | 436 | 21 | 88 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 | 90 |
| 5:14.7 | 41m | 2:59.2 | 61 | 509 | 12 | 87 |
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Workout Graph
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